Losing Weight

The number of calories you need depends on many factors, including physical activity, gender, age, weight loss goals and overall health. It’s important to estimate how many calories your body requires to both maintain and lose weight when determining your needs. To calculate your overall calories needs, it’s necessary to calculate the total number of…

Reubens Blog

Infection Control and Antibiotic Resistant Organisms. Last year I had the privilege of delivering some infection control training at one of the hospitals in the outer London area. They have their own infection control team who are usually responsible for infection control made up of microbiological consultants nurses and technical staff, they outsourced the training to an…